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feel more alive!
Find your Favorite Teachers
Amy Metry
7th Heaven 7thHeavenYoga.com
Tuesday 7:30-9 pm Hatha Flow
Thursday 7:30-9 pm Hatha Flow
HYP www.hyptimes.com
Monday 8:00-9:30 am Hatha Flow
Thursday 5:15-6:30 pm Hatha Flow
Sunday 6:30-8:00 pm 100% Restorative Yoga
Andrea Fotopolous
Yoga Kula yogakula.com
Saturdays 11-12.30 Anusara Yoga (All levels)
Starting May 1st, adding one additional class
Wednesdays 7:45-9:15pm Anusara Yoga (Level 2)
7th Heaven
Thursdays 7:30-9pm Anusara Yoga (Level 1-3)
Tyler Blank
7th Heaven
Monday 7:30-9:15pm AcroYoga
Nia
Vara Healing Arts www.varahealing.com
Tuesday 6-7 pm: Nia with Carrie Peters
Thursday 6-7 pm: Nia w/ France-Laude/Alexis (rotation)
Sundays 10:30-11:30 am: Nia w/Rotating Teachers (Carrie Peters, Karrie Winn, France-Laude Gohard, Alexis Mulhauser)
7th Heaven
Sundays 11:15 Nia with Danielle, Karri and France-Laude
Jessica Ezra Patri
www.thekarunabody.net for her complete teaching schedule
Jessica will be teaching her Tuesday-Thursday 12:45 pm Hatha Yoga class at Rudramandir.
Willow Lune
www.seaofqi.org - For all info about Willow’s teaching and practice
Teaches Qi Gong at the downtown Berkeley Y
Heather Munro Pierce
TransDance Journeys on Saturday Nights:
April 12 at Studio Rasa 933 Parker St at 9th in Berkeley
Doors open 7pm- Journey begins about 7:15pm until approx 9pm $15
May 3 at Studio 12, 2525 8th St at Dwight in Berkeley
Doors open 8pm- Journey begins about 8:30pm until approx 10:15pm
FREE to celebrate National Dance Week
Sunday Mornings: April 20, May 11, 25
7th Heaven Yoga Studio, 2820 7th St near Ashby in Berkeley
10:30am- 12pm $15
Join Heather’s email list at www.TransDance.com 510-845-4717
Alexis Mulhauser
Will accept Rasa coupons at her classes at the
Berkeley Yoga Center www.berkeleyyoga.com
Mondays 9:30-10:30am - Nia
Fridays 5-6:30 pm - Yin-Yang Yoga
Also teaching at
Rudramandir
Tuesdays 10:30-12:15pm - Yin-Yang Yoga
Thursdays 10:30-Noon - Hatha Yoga
World Yoga Healing Arts Center www.world-yoga.com
Wednesdays 9:30-11am - Yin Yang Yoga
Wednesdays 12-1pm - Yoga Flow
Wednesdays 4:45-5:45pm - Nia
Vara Healing Arts
Nia on Thursdays 6-7pm (rotation with France-Laude)
Nia on Sundays 10:30-11:30 am (rotation with Carrie, Karri, and France-Laude)
We will be offering classes Monday through Friday morning and lunch time at Studio 12, at the opposite end of the Sawtooth Building (8th Street, Berkeley) in the near future.
You will be able to focus once again on your personal wellness in the inspiring Rasa style. In the meantime we are so grateful and delighted that the East Bay yoga community is generously welcoming Studio Rasa students and teachers to use Studio Rasa coupons.
Redeem your class coupons at the following studios:
RUDRAMANDIR
Will accept all valid Rasa class coupons
830 Bancroft Way at 6th, Berkeley, CA 94710
510-486-8700
rudramandir.com
www.rudramandir.com/i/yogavidyaschedule.pdf
A Center for Spirituality and Healing
The center offers a variety of programs including : Meditation, Yoga, Healing and Embodied Arts, Performing Arts, Qi Gong, Ayurvedic Training, Holistic Healers and more.
YOGA KULA
Will accept all valid Rasa class coupons
1700 Shattuck Ave (across from Elephant Pharmacy)
Berkeley CA
510-486-0264
yogakula.com / info@yogakula.com
7th HEAVEN
Will accept one class coupon per person
2820 7th Street (just 3 blocks from Studio Rasa)
Berkeley, CA
510-665-4300
7thHeavenYoga.com
Vara Healing Arts Wellness Sanctuary
Will accept all valid Rasa class coupons
850 Talbot Ave
Albany, Ca 94706
www.varahealing.com
info@varahealing.com
526-9642
Namaste. Yoga in Rockridge
Will accept 3 coupons per person
Located in the heart Rockridge - 1/2 block from the Rockridge library and a few blocks away from Rockridge BART. We offer a variety of styles for students of all levels with more than 30 classes per week, 7 days a week.
5416 College Ave, Oakland, CA 94618
feel more alive!
We will be offering classes Monday through Friday morning and lunch time at Studio 12, at the opposite end of the Sawtooth Building (8th Street, Berkeley) in the near future.
You will be able to focus once again on your personal wellness in the inspiring Rasa style.
In the meantime we are so grateful and delighted that the East Bay yoga community is generously welcoming Studio Rasa students and teachers to use Studio Rasa coupons at the following locations.